Chamonix, France
Phone: +44 (0)20 8144 6442
Our meticulously planned trail running retreat is situated in Chamonix, the epicenter of the French Alps. With expert trainers and picturesque trails, you’ll not only enjoy the company of fellow enthusiasts but also gain substantial knowledge! This week is set in what is now recognized as the ‘global hub for running’, Chamonix. Let the mountainous landscapes inspire you as you traverse sections of the ‘Ultra Trail du Mont Blanc’ and the ‘Marathon du Mont Blanc’. Our all-inclusive week of trail running and learning ensures that you return home feeling fit, confident, and well-versed about mountain running. The skills acquired during this week will not only enhance your performance in road or trail running but can also be applied to numerous other adventure sports. HIGHLIGHTS Discover the trails of the Chamonix Valley A supportive and laid-back setting to refine your technique Expert trainers with a deep understanding and love for running Run-specific strength training sessions and guidance Techniques to handle hills, drills, and the excitement of running uphill or downhill Compass usage? Tips and tricks for route planning Breathtaking mountain views and glaciated peaks Guidance on equipment; attire, racing, and training Nutrition seminar for runners with Rebecca Dent Hotel stay with access to a swimming pool and spa Prehab workshop on maintaining an injury-free running practice Yoga classes and stretch sessions Our trail camp is ideal for regular runners who relish the liberty of exploring new terrains. If you can comfortably run for 1 hour 30 or 15kms (9.5 miles) and are keen to enhance your mountain running skills and experience, then this trail camp is perfect for you. Running amidst nature can introduce several new aspects to your health, mind, and other sports. Venturing off the usual path and diversifying your training can aid in injury prevention, boost your strength and fitness, and offer a simple method to discover the great outdoors. Join us for a week of trail running while being surrounded by awe-inspiring views and glaciated peaks.
Trail Running
https://www.tracks-and-trails.com/holidays/chamonix-trail-running-camp
info@tracks-and-trails.com