Smarter Training for Faster Running CC Camps

Description

A truly unique opportunity for runners and teams grades 8-12 to train in a positive learning environment with World CC Team members, Olympians and campers of all abilities in the Rocky Mountains. Each camper will be OmegaWave tested to optimize their training protocol. Special emphasis will be devoted to mental training and biomechanics. Insure both fun and success for your team and yourself. This camp allows each athlete, regardless of age or ability, the opportunity to learn and grow both as a runner and as an individual. A truly educational opportunity with great food (gluten free options available), great counselors, great scenery, great lodging and great fun! Individuals and teams are welcome!

Upcoming Sessions

• June 16th, 2024 - June 23rd, 2024

Reviews & Comments

• Brett: I had a great time here and learned a lot about running and how I could improve my training. The season after I attended STRFR camp I applied what I learned to my training and my 3200 went from 10:45 to 9:58 and my 5k time when from 17:12 to 16:10 ★★★★★
• cepps: This camp has taught me more in one week than I would have ever known in my running career. After attending, I improved on all of my events from cross country to track. I got even better after the second year I went! Honestly, this camp is the highlight of my summer! Considering all of the sessions, to the one-on-one with the counselors/coaches (Collegiate runners, All-Americans, and Professionals) to the training runs,even the games and activities... I will definitely be coming back to this camp! For the cost, I got to stay an entire week! I would have paid MORE for LESS time at a lot of other camps. Coach Ramsey is so knowledgeable and I met so many new friends! This camp is awesome!! ★★★★★
• RunnerRunner5: This camp changed my running entirely! Before I went to camp, my PR's were 4:45, 10:23 and 18:33. I was running twice a day 3 miles at a time. I had no idea what I was doing and wasn't improving. At camp, I learned more about running than I thought possible. I learned about training philosophy, diet and what shoes would work best for me. I knew I was in the right place when the elite runners were amazed by things they were learning. When I graduated HS two years later, my PRs were 4:14.31, 8:56.34 and 15:34. I credit my success to the things I learned at camp. On top of how much I learned about running, I met some of the most amazing people that I ever will. I made life-long best friends, that I will never lose. How is the food? I can assure you that you will not be disappointed. The food at camp is above and beyond what I expected for a summer camp for high schoolers. It's also very accommodating for any types of special diets you may be on, especially Gluten and Dairy Free. The camp staff do an amazing job of keeping us on schedule, teaching us not only about running but life as well and making it fun at the same time. As someone who has been to A LOT of different camps, this one is so much fun! I can promise you that you will not be disappointed by coming to camp. I assure you that this camp will have everything you are looking for. I am planning to go this summer as a counselor and don't intend to miss out in the future as well. I hope you will take this next step in your running career. You will not regret it! - Dylan Hodgson ★★★★★
• Sadiofenner14: This camp honestly changed my life and running career for the better in huge ways. I went from being an above average runner in middle school to a D1 commit at the University of Nebraska over the past 4 years of going to this camp. The counselors and coaches provide a positive environment that promotes growth and also creates a tight nit community across runners from across the nation and I think it would honestly benefit anyone who attends. ★★★★★
• Shawn_G48: Being a camper for three years at STFR has changed my life. I learned so much knowledge from this camp that I was able to take back to my hometown and show my team a thing or two to make them better runners. I also had loads of the fun the games that we play at camp do a great job of including everyone while still being super fun. The counselors are also amazing most are collegiate runners or who did run in college and the counselor to camper ratio is very small so you get a lot of personal feedback and get to really get to know your counselor. I have also made lifelong friends from all across the country and I still keep in touch with them. I would highly recommend going to this camp it is amazing and a week you'll never forget. ★★★★★

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Cross Country

https://www.ccrunningcamps.org/

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