Featured Camp: BMore Elite Overnight Distance Camp

Baltimore, MD - Description The Under Armour BMore Elite Distance Camp is a unique camp that combines a fun and energetic experience with a serious approach to becoming an elite distance runner. Rather than simply playing games and running, the camp will teach the many facets of what it takes to maximize one’s potential for those looking to compete as distance runners at the collegiate level. The camp will consist of numerous activities, a tubing trip down the Gunpowder River, and a wide variety of training sessions at various parks and nearby Baltimore . Other sessions will include but are not limited to core training sessions, physiology classes on distance training principles, proper aqua jogging instruction, plyo circuits, and weight training for distance runners. Tentative Schedule Monday, July 15, 2024 9:00am – 10:00am – Arrival at Johns Hopkins University, Check into dorm at AMR Building B across from athletic center 10:00am Sharp – Gather in front of AMR with counselors and walk together from AMR to the Athletic Center. Please bring water bottle, and athletic gear to work out in. 10:15 – 10:30 – Introduction of instructors, campers, camp counselors, and overview of camp at Newton White Athletic Center’s Auxiliary Gymnasium. Final registration and issuing of T-shirts, folders, and materials 10:30 – 1200 – Introduction to dynamic warm-ups, stretches and distance run through Hackerman way and Stoney Run Trail 12:15pm – 1:15pm – Lunch at Johns Hopkins FFC Di...